| Circuit
Express
for Men
Brand
New to the Wirral - First in the UK!!
The
Unique ‘30 minute Hydraulic Circuit Training
System’ Just for Men.
Circuit
Express features a comprehensive,
30 minute, full body workout.
Designed for men of all ages and fitness levels.
If
your goal is to lose weight, increase overall
strength, improve your golf game or simply feel
better, then our challenging and well structured
circuit is for you.
Our
qualified members of staff will tailor make an
excercise programme for you.
One
to one tuition and advice is available on every
visit.
The
circuit can burn up to 800 calories in a 30 minute
session.
We
make sure that fat is the predominant energy source
by continually monitoring heart rates, making
sure that heart targets are hit.
Subsequently,
as lean muscle is developed, resting metabolism
increases, which in turn increases the amount
of calories burnt during everyday activities!
If
muscle development is your aim -
Circuit
Express will give you stronger,
leaner, more toned muscles.
For
those who want to develop bigger muscles, we have
qualified staff who will devise a structured and
challenging personal programme for use on our
circuit and our 'Upper Body' weight stack system.
Time
Time
is short for most people in today's society, with
this in mind, we have created an extremely effective
workout which will incorporate all of the steps
required for healthy living in just 30 minutes!
The
equivalent to working out for 1.5 hours in a convential
gym!!!
Don't
take our word for it; come down for a one off,
FREE session to test out the circuit for yourself
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